Marcel also took part in the marathon training on the Monte Pana in South Tyrol.
“Dear Birgit,
I had a fantastic week with you. On Sunday when I got back I managed a flat 30 km run in a nippy 2:12 and last Sunday another 28 km in 2:02 (HM the day before). Shorter tempo and fun runs in between as well, of course.
But I have to take a break of a few days now because of a sore throat and runny nose.
But I’m missing the nature and the people of Monte Pana. It was also great that the Italians were there. It was fun exchanging views and meeting people in such a sporty and respectful way.
Until next time (probably see you in Munich) and best wishes,
Marcel”
I had a fantastic week with you. On Sunday when I got back I managed a flat 30 km run in a nippy 2:12 and last Sunday another 28 km in 2:02 (HM the day before). Shorter tempo and fun runs in between as well, of course.
But I have to take a break of a few days now because of a sore throat and runny nose.
But I’m missing the nature and the people of Monte Pana. It was also great that the Italians were there. It was fun exchanging views and meeting people in such a sporty and respectful way.
Until next time (probably see you in Munich) and best wishes,
Marcel”