Cendevaves Running Weeks with Albert Rungger

4 to 7 nights
09.06.2019 - 21.09.2019

from 420.00 €per person

Running in the fresh mountain air and in front of magnificent mountain backdrops.

Request

During this week-long course, spent at an altitude of 1,600m, you’ll train your stamina and improve your performance under the expert guidance of both multiple Masters and World Champion, Albert Rungger. Each day is packed with various training units.

Sun. 09th until Sun. 16th June 2019
Sat. 22nd until 29th June 2019
Sat. 07th until Sat. 14th September 2019
Sat. 14th until Sat. 21st September 2019

Highlights:

Daily training with various running units
Separate instruction for beginners
Analysis of your running style
Technique, strength and stability training
Interesting presentation by Monika Niederstätter (ex-top-level athlete and sports psychologist, presentation conducted in German and Italian)
Keynote speech “Running for your personal best” with Dr Kai Schenk
Yoga for runners
“Home-made muesli bars and mineral drinks” with Birgit Stuffer (presentation conducted in German)
In the evening, there’s the perfect opportunity to unwind and chat about running.
Free laundry service for running equipment

Included services

4 or 7 nights, dependent upon the type of room booked, including half-board, use of the wellness oasis with indoor pool and sauna, underground parking garage